What’s included:

• 30 minutes Discovery call

• Biweekly, 50 minutes session

• Health History Form

• Food diary if needed

• Client Welcome Packet

• Modules customized to your goals and needs.

• Bonus forms and handouts every session

• Weekly accountability emails and texts

• Tips and lifestyle recommendations based on personal goals.

• Healthy and easy Recipes

• Healthy fridge & pantry makeover

• Guided grocery tour & read labels together

• Cooking class

• Access to What'sApp Group